Choose Healthy Snacks...helps To Maintain Your Weight

#1
  • 1 cup sliced bananas and fresh raspberries (or any fruit)
  • 2 cups of baby carrots
  • 3 1/2 cups air-popped popcorn
  • 5 Melba toast crackers, rye or pumpernickel
  • 2 tablespoons of peanuts
  • 2 domino-sized slices of low-fat colby or cheddar cheese