“I ought to pray more”. “I ought to do more exercise”. “I ought to eat healthier”. Is your inner monologue anything like this? If it is, there’s a good chance that you might be… a normal human being! I think we are all plagued with feelings of guilt and inadequacy, especially when it comes to our spiritual lives and exercise routines. However, Christ came to set us free. Free from guilt and regrets; he wants us to be joyful and light like little children, who can laugh and rejoice and feel thankful.
How can we achieve this? I am no expert on the topic, but I wanted to share some reflections that have come to mind:
How can we achieve this? I am no expert on the topic, but I wanted to share some reflections that have come to mind:
- Sing more!
- Improve your body language
- Simplify your life
- Don’t let the devil trap you with a false sense of guilt