help me please

help me please

i loos emy temper too easily, my cousin just broke a string on my guitar from playing too hard and i lost it, i got the feeling of energy rushing thru my arms, i got a headache, and i started to shake, then i get real mad, i try to not but its hard, can someone lemme know how i can try and control it?
No, that is good advice, Sylv...

Daniel always remember that no material object is worth more than a person's feelings.