You say you are not an emotionally driven Christian. You might find that helpful, we all have those stages of feelings in life. Depression, Sadness, High anxiety, happiness, grief, anger, hatred. All of these emotions are all valid and one can not just say we do not experience them because as human beings you do.
These are all fleshly emotions and they are a factor of our life on this planet.
Galatians 5: 22 But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith,
23 Meekness, temperance: against such there is no law.
Personally believe it is best to react on truth, and the truth is we are to have faith in God and to Love him first, and then we can love others having forgiveness, mercy, kindness, gentleness, joy, peace towards others, but do not know how this all works for other individuals.
Can you explains more about what are some of the emotions and feelings you have trouble with?
For me all it is only possible to work with what am given at any time sometimes there is down time, some time there is up time where going about my day and just do what is done hoping and trusting in God and the Lord Jesus Christ having peace, joy, and thankfulness in my heart and towards others as the day goes on. (while not paying much mind to the world itself) (Still however not perfect and do suffer from the emotional toll that comes and goes as said before the temporary emotions)