Senior and Exercise.

Dusty

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Senior and Exercise.

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.."I feel like my body has gotten totally out of shape, So I got my doctor's permission to join a fitness club and start exercising. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up & down, and perspired for an hour. But, by the time I got my leotards on, The class was over."
 
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